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Achieve your health and fitness goals with scientifically backed nutrition plans.
At Whole Nutrition, we believe in progress over perfection. Our flexible approach means you can enjoy the foods you love, stick to your busy schedule, and still reach your goals.
We’ve guided over a thousand individuals worldwide to real, lasting transformations.
Our qualified nutritionists use proven, evidence-based methods for sustainable success.
Round-the-clock guidance and accountability—so you’re never left on your own.
Ready to commit to a healthier, happier you? Our 16-week programme is designed to deliver real results without restrictive dieting or guesswork.
Stay accountable and on track with weekly progress reviews plus open communication via WhatsApp or email.
We craft non-restrictive meal plans that adapt to your personal tastes, schedule, and health goals—perfect for individuals or families.
If you’d like to embark on this transformation with a partner, we offer a convenient couples option. Make meal prep easier, keep each other motivated, and embrace a healthier lifestyle together.
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Elevate your game with a nutrition plan designed specifically for athletes and high-performers.
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Hello and a big warm welcome! My name is Kahlee Norton and I’m so grateful to announce being Whole Nutrition’s new strength and conditioning Personal Trainer!
Growing up in a physically active and health-focused family, I developed an appreciation for the importance of health, well-being, and physical activity from a young age. Later on, I came to realise through experience that exercise is not just something you do - it’s a privilege that allows us to create and build the best version of ourselves. No matter what we’re going through in life, it will always be an outlet that makes any bad day a little bit better. That realisation sparked my passion to help others experience that same feeling.
At 17, I left school and began a three-year degree in Sport Science and Human Performance. This led me to become a Personal Trainer at Les Mills Hamilton, where I built an amazing client base and developed many of the skills and values that shape who I am in my career today.
Seeking new experiences, I spent the previous two years working on superyachts in Europe as a deckhand and personal trainer, providing personalised training sessions for high-profile clients and group sessions for superyacht crew. During that time, I continued to study, research, and explore a greater purpose - helping more people, particularly women navigating menopause.
Now, with five years of experience as a Personal Trainer and Wellbeing Coach, I’m here to help, encourage, and support clients on their health and fitness journeys. It doesn’t matter what stage you’re at - what matters is that you’re here, willing and ready to make a change!
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What you get:
• Weekly progress monitoring with PT Kahlee Norton
• Personalised strength programme (updated as you progress)
• Exercise video hub with coached demonstrations
• Form checks, load adjustments, and mobility add-ons
• Integrated with your Whole Nutrition check-ins — three sets of eyes on you: Brooke, Morgan, and Kahlee
How it works:
1) Select your Whole Nutrition plan
2) Add the Strength Add-On at checkout
3) Receive your personalised plan and Strength Hub access
Billing & Terms:
• Billed weekly alongside your Whole Nutrition plan
• $50 exit fee applies to the Strength Add-On (nutrition exit fee remains $150)
• Follows the same pause/cancellation policy as your plan
Tired of one-size-fits-all diets that don’t work in real life? At Whole Nutrition, we take a flexible, science-backed approach that prioritises your unique goals and lifestyle.
Forget bland, rigid meal plans. We make it easy to enjoy a variety of foods while keeping your family on board. From quick weekday dinners to weekend treats, our flexible approach accommodates real life—helping you stay on track without sacrificing taste or quality time.
We tailor every plan around your unique objectives—whether that’s weight loss, muscle building, or simply feeling healthier day to day. Couples can benefit from aligned meal prep, shopping lists, and shared motivation, making health a truly team effort.
Our guidance doesn’t end at a single download. We offer weekly check-ins, real-time communication, and expert advice whenever you need it. That means you’ll have the confidence, accountability, and motivation to maintain progress long after you start.
Say goodbye to yo-yo dieting and quick-fix fads. We focus on gradual, evidence-based changes you can sustain for life. By prioritising balance and long-term wellbeing, you’ll see real, lasting results—without sacrificing the things you love.
At Whole Nutrition, we believe in balanced living without sacrificing the things you love. Our flexible, evidence-based approach empowers you to indulge in your favourite meals, maintain a social lifestyle, and still see real progress. No crash diets, no guilt—just a sustainable path to better health.
Ready to make lasting changes without giving up what matters most?
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