Premium Nutrition Plans

WHole nutrition is dedicated to supporting you in your health, fitness, and wellbeing

Whole Nutrition NZ a Premium Nutrition Service in New Zealand

Whole Nutrition NZ a Premium Nutrition Service Morgan Kilmister and Brooke Kilmister Team at premium nutrition business in New Zealand, Premium Personalised Nutrition Plans by Whole Nutrition New Zealand

Begin your journey today with Whole Nutrition

Here at Whole Nutrition, we offer a gold standard Nutrition service, which provides personable interaction and science-based food plans tailored to you as a person, your lifestyle, schedule and goals. Basic bodily function is heavily reliant on nutrients, here at Whole Nutrition alongside helping clients reach their health and fitness goals we also want to promote balanced and sustainable eating habits.

Whole Nutrition

Choose your plan type

With our plans you receive:

Weekly Meal Plans tailored to you and your needs
24/7 communication with our head Nutritionist
Weekly Check-ins to help you throughout your journey

Our plans are specifically tailored to your body type, lifestyle, and goals. Not one person is a-like, so therefore to truly accomplish your goals, having personalised plans and support is crucial. No matter your age, gender, occupation, body type or level of knowledge we want to help you achieve your health and fitness goals.

THE
RACE

10 Weeks

$46_/week

Have a deadline? This is the package for you. Sometimes a European summer, breakup, or even wedding in the near future can pop up, and we want to push ourselves to make change happen. We advocate for slow and steady improvements, building habits, and teaching clients how to eat intuitively, so at 10 weeks long this is our shortest package. It won't be easy. And it's only if you're 100% committed to making a change. Does that sound like you?

You'll get:

Weekly check ins
Access to 24/7 communication
Weekly meal plans tailored to you and your needs

EASY
DOES IT

16 Weeks

$41_/week

Looking to make a tangible change, but want flexibility and more of a laid back approach? Over 16 weeks, we'll work towards change, while still allowing for cheat meals and flexibility.

You'll get:

Weekly check ins
Access to 24/7 communication
Weekly meal plans tailored to you and your needs

EAT
INTUITIVELY

24 Weeks

$34_/week

If you're here, you're not looking for immediate change. If you're here, you care about building positive nutritional habits that help you eat better, feel better, and have a better relationship with food for the long term. We're here to help. We'll guide, help, and support you to do just that. Over 24 weeks, we'll work closely together to teach you how to 'eat intuitively'. We find this plan works best for those with a busy lifestyle, or struggling with their relationship with food.

You'll get:

Education and coaching on how to 'eat intuitively'
Weekly check ins
Guidance to nutrition over a longer-term approach
Fortnightly meal plans tailored to your needs
Plan doesn't involve calories, more focused on eating balanced meals and hitting macros
Work together to find food that work for you

Premium Personalised Nutrition Plans by Whole Nutrition New Zealand

Why Choose
Whole nutrition

Here at Whole Nutrition we offer a one of a kind, premium nutrition service to all of our clients. What separates us from the rest is our ability to personalise every plan to the specific needs of each individual. Clients are not just another number in our system, the second we receive your questionnaire we invest our time and energy into making sure your journey with us is personable and rewarding.

What should I expect?

Once you have completed the signup process, our Head Nutritionist will be notified and within 24-48 hours you will receive your start up package and new meal plan. Your plan will be tailored to your specific needs, each plan will vary depending on your body type, lifestyle, goals, dietary requirements, medical history and physical activity levels. When building your meal plan these factors are all taken into careful consideration.

Ready to begin?

What happens once I reach my goal?

The Whole Nutrition team will support you in finding systems that work for you long-term to assist you in maintaining your results.
Depending on your journey and your goals, this might be a reverse diet i.e. slowly increasing your daily energy intake and reducing your output, or it could involve including variety and flexibility through lifestyle factors. Either way, we recommend working through this phase of your journey with the team to ensure that when you leave the program you have the tools to maintain your results.

We promote balanced & Sustainable eating habits

Whole Nutrition promotes balanced and sustainable eating habits. We want to provide you with a meal plan that incorporates the foods you love while also keeping you on track to achieving your goals. While working with us, you will be expected to check in weekly with your Nutritionist. This is our way of keeping you accountable and motivated on a more frequent basis. It also gives you the opportunity to tell us what is and isn't working on you plan so that we can make all the necessary changes.

Get Started

Whole Nutrition New Zealand, Premium Personalised Nutrition Plans by Whole Nutrition NZ

Enjoyable &
non-restrictive

After the first few weeks working with us and the Nutritionist is happy with the progress being made, a cheat meal will be added in for enjoyment on the weekends. We understand that following a food plan can be challenging—having a meal off to look forward to on the weekends allows clients to reset and satisfy any cravings they may be having. Our goal at Whole Nutrition is to make sure that your experience with us is enjoyable and non-restrictive.

What our clients have to say

I started working with Morgan at the start of this year, after personally working with a number of nutritionists in the past. Morgan as a coach, is someone I feel I can really trust. She is not only passionate about what she is doing. but her energy and support is something that should be commended. She is very reliable and knows absolutely anything health, sport, fitness and nutrition related. I am in the middle of my weight loss journey with Morgan and already feel so educated and happy with progress—both mentally and physically. I am so excited for what this year has to bring and I couldn't recommend Morgan's services enough.

— Maddy Evans

From the day I messaged Morgan about nutrition she has been so helpful, caring and supportive. The genuine care and compassion shows through her 24/7 availability. After3 years of trying and failing I messaged Morgan and I have hit my lowest weight with her within 2 months then I have in 3 years and feel great, couldn't be more happy.Message these friendly girls to smash out your goals.

— Yvette Bouzaid

Morgan is brilliant and really knows her stuff! She taught me how to fuel my body with the right nutrition at the right times of the day. I'm no longer hangry, craving a 3pm sweet or eating portion sizes that are far too large for me. Morgan shared with me many supermarket swaps and tips which I am so grateful for. I now find myself actively reading food labels and making much better food choices when out with friends. I have more energy and am sleeping much better.

— Tracy Wales